The Daily Gratitude Journal for Men: 90 Days of Mindfulness and Reflection by Bokhari, Dean

The Daily Gratitude Journal for Men: 90 Days of Mindfulness and Reflection

Regular price $11.99
Find gratitude with this motivational journal for men

Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts.

The Daily Gratitude Journal for Men includes:
  • 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening.
  • Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more.
  • Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness.

Boost happiness, positivity, and personal growth with this gratitude journal for men.

Author: Dean Bokhari
Binding Type: Paperback
Publisher: Rockridge Press
Published: 02/02/2021
Pages: 130
Weight: 0.55lbs
Size: 8.90h x 6.00w x 0.50d
ISBN: 9781648760013

About the Author
Bokhari, Dean: -

DEAN BOKHARI is an author, entrepreneur, motivational speaker, and host of the popular self-improvement podcast Dean Bokhari's Meaningful Show. He is sought after internationally as a speaker on habits, productivity, motivation, meaningful work, and leadership. Learn more at deanbokhari.com.