This War Within My Mind: Based on the blog The Bipolar Battle by Poehler, John

This War Within My Mind: Based on the blog The Bipolar Battle

Regular price $9.99

Without proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder.

This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness.

As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support.

John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas, suggestions, and thoughts will offer you guidance and support.

Stop merely surviving and start thriving along your own journey.

Author: John Poehler
Binding Type: Paperback
Publisher: John Poehler
Published: 03/27/2020
Pages: 178
Weight: 0.62lbs
Size: 9.21h x 6.14w x 0.41d
ISBN: 9781087857381

About the Author
Poehler, John: - "John is the creator of the award-winning blog - The Bipolar Battle, published author, award-winning mental health advocate, husband, and father. Winner of WEGOHealthAward Best in Show: Twitter, he also makes appearances on podcasts, radio shows, and blogs. As someone living with bipolar disorder, John has firsthand experience managing it on a daily basis. He sees himself as a warrior and bipolar disorder as the battle. This is an empowering perspective that he adopts in all areas of his life. John enjoys fitness, drawing, exploring the Colorado outdoors, and family."